I'm starting to think my injury is a blessing in disguise. For the first time in 2 years I've been forced to rest. I've caught up with friends, ate food I don't allow myself when training and I've lived a chaotic lifestyle with no set schedule. It's time to end this chaos, get on a schedule and feed myself on a plan.
If I've learned anything it's to try and incorporate more balance in my life. I need to still include things I enjoy outside the training realm. I'm poor at balance, I'm an all or nothing guy, so this will be something for me to strive toward.
I'm meeting with my coach Wednesday for a full discussion of recovery and return to my offseason plan. For now I know I'll be moving for about 30-45 minutes tomorrow, getting back to an eating plan and Wednesday morning at 5:15am I'll hit the YMCA pool for 6 x 100, all just testing the calf!
Hopefully I'll be back to normal soon!
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